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  Falling for you….

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  Is it all in the mind?

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  Life After Surgery…

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  Feeling stiff, bloated and sore over Christmas?

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  What exactly do we do?!

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  Changing Places

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  How we helped a client go from immobility to marathons

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  How to stay motivated during injury rehabilitation

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  How we helped a runner avoid surgery

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  How to avoid injury when trying new exercises

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  Helping a client regain shoulder mobility

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  Injury rehabilitation is for life, not just for Christmas

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