We regularly get asked what equipment is best for the prehab / rehab and classes. To make life easier, we have assembled a list of items that we regularly recommend and hope that you will find these helpful.

Please click on the equipment links below to take you through to Amazon.

Please note that if you purchase this equipment through these links, we will receive a small commission.

We encourage you to do your own research to ensure that the equipment meets your needs.

Bio Feedback Unit

Small Loop Resistance Bands

Large Loop Resistance Bands

Adjustable Dumbbell

Stability Cushion

Spiky Balls

Pilates Cushion

Gym Ball (Small)

Gym Ball (Large)

Thick Exercise Matt

Resistance Band Door Anchor

Dumbbells Set

Command Clip for Pulley System

Straight Resistance Bands